There is absolutely no doubt that freedive trips Bali are adventurous; however, there are some safety tips you should be aware of, and we are going to discuss them now:
1. Never Dive Alone
The most important thing as far as freediving is concerned for a beginner is not to dive alone. Make sure you experience this adventure with the experience and skill of divers who have been doing it for years and years.
The reason we always encourage beginners not to dive alone is because of the fact that any kind of event can be expected inside the water, so having a safety measure in the form of friends is a blessing. Apart from that, you should also learn how the divers go into shallow and deep waters. If you don’t know someone who is an expert diver, make sure you enroll yourself in a diving course to help yourself become an expert.
2. Visualize
Visualization is as important as anything else when it comes to freediving. Wherever you go into the water, always think to visualize happy as well as peaceful surroundings because doing this will eventually make your mind feel at peace.
Along with that, visualizing happy memories will also help you lower your heart rate that is important for every diver. Peaceful visualization is not only important during diving, but this is what every diver should do before diving as well.
Many professional divers start singing songs or listening to music when they go into deep and shallow water to relax them.
3. Hydration & Nutrition
Whether you are a beginner at diving or you are an expert diver, make sure you don’t go inside the water for more than three to four hours without a full meal.
You may not be aware of it, but it is as important as anything else to stay hydrated while diving; otherwise, your breath-hold will eventually be reduced. Prolonged exposure to water can easily lead to dehydration, and it is one of the major issues for inexperienced three divers.
The moment you start experiencing dehydration, the ability of the blood to carry oxygen will eventually be reduced. So, make sure you go with all the nutrition in the world inside the water to prevent any uncertain event.
Wrapping Up
Make sure you keep the aforementioned tips in your mind whenever you go on freedive trips Bali. For more information, visit the website.